Description
500 recipes at the moment are at your fingertips in a single comprehensive cookbook inspired by the renowned flavors and heart healthy diet of the Mediterranean! The usage of the ideas of the Mediterranean Diet Pyramid to create various tapas, soups, salads, grains, pasta, flat breads, beans, vegetables, seafood, poultry, meat, eggs, fruits, and sweets.
This impressive go-to kitchen resource also includes helpful tips for cooking good fortune including:
How to integrate the Mediterranean diet into your diet;
“Why This Recipe Works” educational notes from our chefs on why a specific ingredient or technique worked perfect;
Recipe variations for creative inspiration;
Nutritional Information;
Helpful conversion charts for both volume and weight;
An in depth index to quickly to find the recipe you’re on the lookout for.
