The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t want to be so difficult. No person knows this more than Kathryne Taylor of The usa’s most well liked vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever imaginable. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.
With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, time and again. She’ll change your mind about kale and quinoa, and show you how to make the most efficient granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a couple of favorites from the blog. Of course, Love Real Food wouldn’t be complete without quite a lot of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this. Take it from her readers: you’ll love how you’re feeling.